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Allergy Symptoms Can Be a Cancer Warning!
First, I need to give you some background of my
experience in this subject, and that has to start with
the knowledge that allergy problems were inherited
through several generations of my family, but I was
relatively free of them compared to some other family
members of the last two generations. I never had any
asthma, and for years had only average nasal allergy
problems of the normal variety of seasonal allergies.
However, as I aged, those allergies grew more
pronounced, and I became allergic to more environmental
types of allergies like house dust (or dust of any kind,
for that matter), dust mites, molds, etc. The dust was
first, and came after a move to the Arizona desert,
where wind played a prominent part in contributing to
the problem. I had my own business and sold at an
open-air market on a gravel and dirt base, and people
constantly scuffing dirt as they walked up and down the
aisles created a constant assault of dust on my nose. I
began developing sinus infections, had a severely
congested head most all the time, and developed a
constant post-nasal drip that caused a cough. Luckily I
only sold there during winter months, and while summers
were spent in an outdoor atmosphere, the areas were well
forested, had little wind, and not much of any dust to
speak of. I managed to live with it, although I would
have to spend up to a week sometimes hiding under a cold
cloth covering my head to combat the sensitivity to
light, noise, and the nausea that plagued me from the
post-nasal drip.
In
1996, years after we had moved to northern California,
we bought a home that had evidence of a water leak in
the ceiling of the bathroom and a spare bedroom that
shared a common wall. We were able to fix the leak
immediately, but it was not for another full year, after
being severely flooded by the nearby river, that we tore
into the ceiling and wall and repaired them. There was
a lot more damage than we’d suspected and much of the
wall had to be replaced, as well as parts of the
ceiling. The area inside the wall was full of mold.
This was prior to common knowledge of the dangers of
toxic mold. The flooding we’d experienced throughout
the house was at 3 feet high through the entire house,
and an additional foot deep in the large family room
where I spent a great deal of time, since I worked from
home most of the time.
During that first year, just a couple of months after
moving in, I experienced the worst sinus infection I’d
ever had, that took an entire 11 days of time off work
before I could drag myself back to the office to pick up
the pieces. This was in November, I believe. On New
Year’s Day of 1997, less than two months later, our home
was flooded along with many others in the area.
Fortunately, the river only remained high enough to
flood the house for a little less than 24 hours, and
with the help of a lot of friends, we got all the
damaged furniture out, removed carpets and flooring, and
moved back into the house in three days so we could keep
small heaters going in each room to dry out the walls,
none of which had any insulation inside. We could not
afford to replace them all. At that time, the help we
received consisted of: $400 from the Red Cross to
replace the bed at a local store, which only paid for
the mattress set, we had to buy the actual bed. A
determination from FEMA that repairs would be $15,000 so
we were told we could get a low-interest SBA (Small
Business Administration) Loan in that amount.
Unfortunately, I could not get a bid for those same
repairs to come in under $37,000! That meant we had to
do the repairs we could handle, on our own, and
sub-contract the rest out.
This meant we had to live in the house while we did the
repairs, as we were seriously strapped for money, having
just bought the house less than six months prior to
flooding. We’d already started doing some work on it,
including our bedroom, where in addition to other
renovations we covered the walls in beautiful wallpaper
that fit the style of mid-forties farm-style home that
it was. After the flooding, the mold that developed
beneath the wallpaper (it had a fabric back), caused it
to lift at some of the seams, and unknowing of the
dangers, I cleaned it as best I could and stuck it back
down. I found I could not sleep in there from then on
without keeping my head almost out the window, no matter
how cold it got in winter. I had to have fresh air. I
didn’t know it then, but that was because of the mold
allergy I was having. It was several years later when
mold made all the news with the allergy problems it was
now causing in homes.
Unknowingly, we’d bought a home that had flooded several
times previously, but we didn’t find that out until
after it flooded again in 1997. We were NOT listed
within any flood zone, and had not purchased flood
insurance when we bought the home. When I asked the
FEMA people about that, they said that the flood zone
maps were seriously out of date and could not be
trusted, they were incorrect…
The
next six-eight months were spent in restoring this home
to order on weekends and nights after dinner. I was
working long hours each day at work, but had to continue
on the house whenever that part of the day ended. We
lived with fine river silt that had sifted into the
sub-flooring, we had to do a lot of sawing inside, as we
had no garage or other outside structure to use in bad
weather, which we had a lot of that year. Then dry-wall
dust, dry-wall “mud”
dust, and the silt that covered everything outside that
got tracked inside was added, along with all the other
construction dust we created. It took what seemed
forever to dry out the walls inside, before we could
install new carpet. In the kitchen we actually had to
remove the lower cabinets, as the walls were still damp
and moldy behind them three months later, to allow them
to thoroughly dry. We had only wood heat in the house,
something very common in the area.
I
became very allergic to wood smoke during this time, and
when I was given sulfa for my sinus infection, something
I’d taken several times previously with no problems, I
had such violent projective vomiting I had to have
Demerol to stop it. I would no more get over one very
serious sinus infection than I would have another. This
went on until we had all the dust problems inside
solved, a period of four or more months. It made
working on everything very difficult.
I
had been raised in a very much “do-it-yourself”
household and family. My grandfather, father, and
step-father had all been carpenters or building
contractors. My grandmother and mother were excellent
seamstresses, and not only sewed their own clothing;
they made ours until we learned at a very young age to
make them ourselves. They bought old used overstuffed
furniture like couches and chairs, repaired the frames
and completely recovered them. They made all their own
drapes, curtains and other window coverings. This
followed through all through the house. My mother even
made all my coats until I left home to marry at 17 years
old. They refinished old wood furniture that was found
in junk shops in those days, but is highly prized as
antiques today. They did everything around the home for
themselves, I never remember anyone calling in a
repairman for anything. Unfortunately, my husband at
this time was not “handy,” but he did learn to try, so
he was a help.
We
only had to use a sub-contractor for repair of the
drywall, some plumbing, and a change to the bathroom
window. Everything else was done by me, my husband, or
my brother, who came to offer help for a short time.
Unfortunately, the marriage that had been bad for a long
time got much worse through all these trials, and in May
1998 we separated and divorced. I moved to Alaska, and
my first job there was housed in an old residence in
town that had a dirt floor in the basement area, and the
door to that basement ended about a foot above the
floor. The entire structure had mold that had spread
from the basement, and I had even worse allergy problems
due to that. It took me eight months to find another
suitable job to support myself, and by that time I was
seriously into health problems. Being in an entirely
new part of the country, and not familiar with any
doctors, I tried several before I finally settled with
what I had, since none of them were even interested in
seeking the cause of all the bizarre reactions I was now
having to things I’d never shown any allergy to,
previously. They only wanted to treat symptoms.
These problems increased over the next two years, until
finally I was able to get a recommendation from a nurse
I knew about a doctor in town who was a good
diagnostician, and he began putting me through a maze of
tests. Other than the allergies I had a high white
blood cell count, which he said indicated high
inflammation in the body, and that was what he was
trying to find as the culprit.
He
explained also that allergic reactions are controlled by
our auto-immune systems, and it is only when those
systems become impaired for some reason that allergies
would react differently than normal. I had now had
severe and strange allergic reactions since 1996, and it
was now 2001. During the rest of that year and eight
months of 2002 I went through a myriad of tests, and
basically found out I did not have any of a wide range
of awful things. It was only when they decided I must
have repair surgery for a serious prolapsed bladder that
they decided I needed a chest X-Ray before surgery. No
doctor had given me one for the previous five years
(even though I’d smoked for many years), since my lungs
always sounded so wonderful… each of them always
commented on that.
In
August of that year, they did the X-Ray, to find a very
large tumor in my right lung. So large, in fact, that
they didn’t believe it could be cancer, and insisted on
waiting three months for a final diagnosis after
watching it, since it was in a very awkward location to
do a needle biopsy. In December they confirmed the
cancer diagnosis, and by January I’d had a second
opinion and was beginning a regimen of chemotherapy.
After conferring with a heart specialist, needed for the
surgery they proposed, it was decided that the size of
the tumor had to be reduced before surgery could be
attempted. It was scheduled for May.
Once I began chemotherapy, my allergic problems
decreased; according to my oncologist, it is very good
at reducing allergy problems, which are, in fact,
aggravated by the cancer, since the immune system also
controls cancer cells in your body that we’re exposed to
on a daily basis, by killing them. But, again, when it
is impaired, and cannot perform that duty well, we
develop active cancer. So, although that much was
known, the allergy/cancer relationship is (or was)
unusual enough that it was not associated with the blood
cell count, or possibility of cancer by any of the five
doctors I saw during this period of time.
I
have actually not come in contact with anyone else who
suffered from these same problems before being diagnosed
with cancer, and would be very interested in hearing
from any of you out there that have exhibited a similar
history prior to being diagnosed with cancer. I have no
idea how unusual this could be, but after being
diagnosed, my doctors have all agreed that I had been
carrying that first tumor around for at least five
years, and due to the beginning of those symptoms, I
would bet it was six years, just when my allergies went
crazy. Suffering from cancer for that long without
diagnosis is the worst possible scenario, and it led to
my being unable to have surgery at all.
I
have been told all along by my doctors that there IS no
cure for my type of cancer without surgery. In other
words, I was terminal, although I didn’t connect that at
first, and I have never used that word to describe
myself. Most cancer patients don’t, since it puts you
in a “defeatist” position. Only after moving to Oregon
and having a second oncologist there, did he tell me
(unbidden) that I’d already outlived my life expectancy
by more than a full year! That has now lengthened to
more than four years since diagnosis, when they begin
these types of statistics. Since I was not in good
health when diagnosed due to having the cancer for such
a long prior period, I was not expected to survive more
than a few months, apparently. Actually, the statistics
now say that 70% of all those diagnosed with lung cancer
die within the first 9 months after diagnosis, and the
survivor rate overall to five years is still a “dismal”
(in the words of the American Cancer Society) 15%
according to their 2006 statistics. Lung cancer kills
more people than any other type of cancer, and in fact,
kills more than the next three in order, all totals
combined!
So,
have my allergies improved? Not by any means, and I now
know that I can gauge how my cancer is doing if I watch
them carefully. In 2003 I had 10-1/2 months of five
combination chemotherapy regimens, and one set of 37
radiation treatments in combination with chemotherapy.
The last of the chemo, Taxiterre was killing me, and
they stopped it several weeks earlier than planned, I
was in such bad shape. Two weeks later we drove out of
Interior Alaska in minus 40 degree temperatures, to
Central Oregon where the winter weather was less severe
on my lungs and near our children. However, we lived at
the foot of the east side of the Cascade Mountains south
of Bend, at an elevation of 4250 ft., and the altitude,
the long cold winters and pumice dust that substitutes
for soil there, were very hazardous for me. My
radiation treatments damaged my esophagus and bronchial
tubes, and with allergy post-nasal drip created
additional breathing problems. I had only sporadic
chemotherapy during 1994 and 1995 as a preventative
measure. My original tumor was left with a slight
shadow, which they hoped was just scar tissue, and did
not change during that time. In late 1995, due to
worsened allergy problems and several cases of
bronchitis just a few months apart, I asked to have
another PET Scan done, which can detect active cancer
too small for an X-Ray or CT Scan to detect. I’d had
one done when I first was diagnosed, but none since
then. They were pretty new and are quite expensive,
costing several thousand dollars at that time.
While I hoped that there was no cancer, and certainly
didn’t feel as bad as I had originally when diagnosed, I
was concerned about the allergic symptoms I was having,
and I’d not had bronchitis for many, many years, since I
was quite young.
The
results of the PET Scan were hard to take. I saw the
results on a computer screen, looking at a full body
silhouette in white, with active cancer to show up as
small black dots. It looked much like the full body
targets you see in images of an indoor target range in
movies and on TV. What it showed as cancer looked just
like someone had taken a machine gun and sprayed my
entire torso with it. The spots of cancer ranged from
under one armpit down through my chest and both lungs,
through my abdomen, and down into the groin area. At
this point I became much less than analytical or
effective in diagnosing what I was seeing. I couldn’t
even think to count them all, but know there had to be
more than a dozen of these black “holes” in my body.
However, the oncologist put an optimistic, upbeat sound
to the report. He said again, as he had often said,
that he knew it would be back, and this was a very good
sign. There were no major, serious tumors, and none of
the normal metastasize places that are so difficult to
treat (like liver, bones, and brain tumors) were
affected. He said he thought they had been there for
some time, they were all very small, and he said they
“were hiding under a bush.” He said the lucky ones get
this kind, and some live a year, three years, five
years, and up to ten years, in his experience without
any appreciable change in them. This was to be my last
visit to him, as we were preparing then to move in
another month or two to a more temperate area of
northern California. He had set me up with a
recommended oncologist in Medford, Oregon, which was
where I planned to seek treatment, it being the best of
my choices for where we were going to be living.
It
took us much longer to move than expected, and when we
took the first load down I was still sick with
bronchitis and not feeling well, so I stayed there while
Jim made another five loads over a period of a full
month, to the day, due to severe weather, flooding and
having to cross two mountain ranges in-between
locations. Thus, it was near the end of January before
I could get in to see this new oncologist in Medford,
and while he ordered X-Rays and a CT-Scan, he was
leaving immediately, and I did not get immediate
results. About a week later I got a call from him, with
devastating news. One of the tumors in my right lung
(again) had grown in the resulting two months to what he
called “fist-sized.” It looked very bad. He proposed
that I come back in and that we start another of the new
“targeted” chemotherapy treatments, called Alimta. I’d
not heard of this, and it was infused, where the other
two I’d had were in pill form. He said this had less
severe side effects (I’d been unable to take the other
two, due to the severity of side effects), but was still
very new and not a whole lot was known about results.
It didn’t sound good, and I felt it was a
bottom-of-the-barrel choice. I assumed I’d had
everything I could have for my kind of cancer, and they
felt wouldn’t gain anything from having them again – I
was so devastated by the diagnosis I didn’t ask
anything. It appeared that if he was right, unless this
worked immediately, I would be dead within a few weeks.
Again, one of the most prominent clues to the cancer
growth was renewed allergy activity that suddenly
increased to large proportions.
Luckily, after absorbing the news I was able, with the
Lord’s and Jim’s help, to pull it together and put
myself quickly in the right mindset to help this
medication as much as I could, and with all these things
working for me, it far surpassed the doctor’s
expectations, and within several months it had reduced
this large tumor to 50% of it’s size. I had, with this
rapid growth additional problems of fluid on the lung
and coughing of quite a bit of blood. It took just one
aspiration to remove most of the fluid, which helped a
great deal with the severe breathing problems I was
having. The large tumor size restricted the room my
lung could expand in, and then when a large amount of
fluid further restricted its space, it forced me to use
oxygen full time for awhile. Gradually, however, I
reduced and then eliminated it over a period of a couple
of months, and my blood oxygen levels stayed high.
I
worked hard to bring myself to good health through the
spring, and in June the chemo was stopped, as it was no
longer performing effectively and the doctor grew
concerned about cumulative side effects since so little
was known about reactions to this new therapy. We
monitored, so it could be started again if needed. We
didn’t know if it would work again, but then I had run
out of other options.
In
late July we found a house to buy, after searching for
more than a year, so in addition to the active summer of
company we had, I plunged into packing things up to
move. I had less than a month to do this, which was
quite short due to all the activity going on. We moved
the last few days of August, a full week before
scheduled, and it was quite hectic. Luckily my friend
Anita was a lot of help with this, or I don’t know how
I’d have survived it, and as it was, by the time it was
all in here, but a lot still needed put away when my
allergies began acting up again, seriously. They
continued to worsen, and after I saw the doctor in
September, shortly after the first of the month, they
worsened again, and I contracted bronchitis once more
(chronic bronchitis is usual with this kind of cancer),
further dragging me down. By October I was coughing
blood again and the large amount of congestion from
allergies was giving me a lot of breathing problems;
both of these things added to my cough and the blood I
was coughing, so I had to limit my activity a great deal
to where it was less severe, as the amount of blood
grew.
By
now I was into the deep fatigue that signifies cancer
growth, and other symptoms I thought I recognized, so by
the time I returned to the doctor Nov. 16, I was half
expecting the report I received. The tumor had grown
alarmingly again, adding back 50% of the growth that it
had lost earlier in the year. We began chemotherapy
again that very day, as I had prepared for that
eventuality by taking the medication I had to take prior
to treatment. Then it was an anxious wait for the
21-day period of the treatment to end, to see if it had
any effect on the tumor. Since it had taken two months
the first time for it to reduce size in the tumor, but
had arrested further growth from the beginning, we
didn’t expect anything beyond that, but we were praying,
since one week after beginning the chemo, on
Thanksgiving Day, the blood immediately stopped! While
on the surface this looked very good, I’ve been fooled
before because I didn’t know all that was involved in
some things, so we were hoping and praying for the best,
but trying to stay prepared for the worst, the safest
way to approach something like this.
My
return just two days ago, December 7th,
brought excellent news. Not only was there a noticeable
reduction of the size on the X-Ray, the doctor was
ecstatic about the blood disappearing. He was amazed at
the results, since he’d had nothing approaching this
level of response in a patient prior to mine. He’s been
calling me the “Alimta Poster Girl” all along…
I
had already begun to feel better. This therapy does not
help the allergy problem like “regular” chemotherapy,
but because the steroid I take for just three days
around treatment time, does have a beneficial effect on
them it helps during that time. It has done that again,
reducing them to a more manageable form of attack. Of
course, I finished it last night, so now I have to wait
and see if it returns, or the aggressive chemotherapy
attack has worked well enough to bring them under better
control.
Generally, they fluctuate a lot, since for the next
eight days the chemo will work to destroy the immune
system, they will get worse, and then the last 10 days
prior to the end of the period they improve as the
immune system builds back up.
There is also a direct response to the activity of the
cancer on my allergy problems, and during rapid cancer
growth, the allergy problems always increase. And that
stands to reason, because of the action of the immune
system. The reason this chemo has a 21-day wait between
treatments is because for the first ten days after
treatment, it heavily assaults your immune system, and
then the next ten days are given over to letting it
recover, in an effort to keep it from so much serious
damage and being further compromised. If I stay
“attuned” to this I can see a correlation in the
physical changes my body goes through during these
times.
Even if you do not have the allergy problems I do, I
believe that if you work hard to stay attuned to what
your body is telling you, you can mitigate some of the
problems associated with chemotherapy, and some can be
completely eliminated through proper diet and
nutrition. I urge you all to find out all you can on
your own about this. Did you know that there are
certain foods that are very good for you if you suffer
constipation and/or diarrhea due to chemotherapy or your
cancer? There are also lists of foods you should avoid
that will make those and other side effects (such as
nausea and vomiting) more severe in some cases.
While I did not ever focus too much on nutrition and
eating healthily prior to having cancer, I did want to
take an active part in my recovery and treatment, and I
found that these things, coupled with exercise, made a
tremendous difference in my health, along with the other
strategies I’ve outlined in these Cancer pages. Besides
my faith, I believe these things have not only extended
my life, with God’s will, they have improved it a great
deal more than what it would have been without these
changes.
I
am constantly amazed at the intricacies of our bodies
that I discover on my journey through this maze of
information and discovery as I continue to learn more.
I have found that the relationship between the immune
system and stress (which I suffer from), and which the
immune system attempts to control, the immune system and
allergies (which I suffer from), and which it attempts
to control, the immune system and cancer cells (which I
suffer from), and it attempts to control, have all
played a role in the development of my cancer. Now, the
chemotherapy also plays a role because it affects the
performance of that same beleaguered immune system.
All
this information makes it infinitely more important to
protect the immune system to afford myself of this
natural protection to my body. From that knowledge I’ve
made the following decisions and choices.
·
I
take supplements and vitamins that strengthen the immune
system, and try to incorporate all the fruits and
vegetables that provide benefit to the immune system in
my diet.
·
I
avoid all shopping, eating out, mixing in crowds of
people, and all the contact I can with things that are
handled by many people, as much as possible because
stray germs that would not ordinarily affect anyone
because their immune system would routinely destroy them
upon entering the body, could infect me with something
that could kill me in short order. That’s a tall order,
and requires constant vigilance.
·
I
handle no money, I wash my hands so often that I think
I’ll wash my skin away, at times. When I am cooking I
try to wash hands as I come in contact with cans,
cartons, and other items from the supermarket even
though I no longer go there myself, because many people
handle these things.
·
I
am careful to carefully clean all fresh produce, and my
hands (again) as I handle them.
·
I
use sanitary hand wipes when I have to go to visit the
doctor’s office, just about the only time I leave the
house now. The day is so long that I can’t avoid eating
something out at some time, so Jim tries to buy where he
can see that the personnel use hand covers (gloves) when
they handle and package the food. I’m supposed to avoid
bakery goods that are handled by people a lot, and those
in the open can be handled by everyone in the bakery or
supermarket. Even packaged goods hold germs on the
packages, and how often do you think of grabbing a bag
of chips or something, touch the bag that many hands
have handled, open it and then eat those chips using the
same fingers you’ve handled the package with? It’s
something I never even thought about prior to this, but
which I have to consider now, and make other
arrangements.
·
I
have become housebound except for these excursions and
simple drives on an afternoon. Luckily, Jim loves to
drive, and that helps. This has been going on for more
than three years now, most of the time. Very little of
that time has my immune system been able to function
normally enough for me to do the things we all take for
granted.
·
I
try to keep all assaults on the immune system in my mind
as my condition changes due to these outside influences,
so I can be most ready to help it along when it needs
it.
·
I’ve discovered that I also need to try to keep all this
in perspective, as I found myself becoming quite
paranoid about some things, regarding germs and contact
with things handled by other people. On my doctor
visits as I have to register where many ill people sit,
use the pens, touch the desks, touch the chairs… all of
this can make you crazy if you let it!
And, just as I tried to not allow that paranoia to take
over, I was told by a friend in the area that a woman in
somewhat the same situation who had been avoiding much
of the same things, succumbed to the lure of a visit to
an art show she dearly wanted to see, and died less than
24 hours later of some stray infection she picked up!
So,
I try to temper all this with my faith and the inner
strength it can give me, knowing that the way is fraught
with dangers everywhere that can overwhelm me if I let
them, and try to keep our lives as normal as I can under
the circumstances. Jim is very understanding and
helpful in this.
I
hope you can use some of this information to help you
understand some of the changes you will be facing in
your particular case, even if they vary a great deal
from mine. Keep in mind that I would like to hear about
the successes you have or have had with some of those
things you’ve tried. You can send email to me at the
link below. It is by the sharing of this type of
information that we can help others find solutions to
their own problems, and with there being so much about
this illness that is still unknown, it is something that
can be helpful to many. I’ve had confirmation of that
from any number of people.
Solutions to Allergy Problems
Note from Marcie: This article, or letter to
the editor, is not mine. It is written by
someone who suffered from allergies, and has
some very good advice for others (this
pertains most specifically to females) who
also suffer from them, who are having
trouble finding a medical doctor who is
familiar with some of their manifestations
and is willing to explore solutions that may
not fit “inside the box.” In this
fast-changing world we live in, I’ve also
found that, at least in my case, many
doctors do not have the expertise, the
know-how, or the willingness to do more than
give standard tests, provide shots for known
allergies
that fit the standard mold, or provide
surgery for nasal deformities and problems.
Worse yet are those who, when they fall
short in these areas, try to lay blame for
the problems on the patient’s female sex,
middle age, or supposed hypochondria, and
I’ve had all of them used in trying to find
competent help. I found this still in my
files, and unfortunately do not have the
name of the author to whom it can be
attributed.
Countryside
(a magazine), I am writing you again about
allergies, and the “cure” I have found for
them (May/June 2001). I have received many
email and handwritten letters from fellow
readers who are desperate for help.
Allergies can be so debilitating that you
cannot do the physical activities that are
typically required of you. Since writing
that, I became ill with something I had
about six years ago. Bear with me, because
this ties into allergies. It is called a
Candida Albicans yeast infection.
You get this kind of
infection due to several reasons. Mine is
due primarily to a poor diet, antibiotics
given to me sporadically over a four-year
period, and allergies. What is a Candida
infection? In our intestines live two major
organisms, yeast and several bacteria of the
same family, referred to here as acidophilus
(aka friendly bacteria). The yeast is a fine
thing if kept in the right balance, but when
it gets an unhealthy foothold it is
dangerous to our well-being. Unfortunately,
our American diet lends itself to sickness
because our popular foods are “dead;” or in
other words, over-processed. They lack the
basic nutrition our bodies need to survive
and thrive. To put it all into very simple
terms, think of food as feeding your immune
system. Without your immune system, you
cannot survive the rigors of the bacterial,
fungal and viral infections that assault
your body every day.
There are many ways to kill
off the friendly bacteria (acidophilus) in
your gut unknowingly. Here is a pretty
thorough list:
allergies, steroids, birth control pill,
sugars, antibiotics, caffeine, alcohol,
smoking, drugs, unbalanced diet, not enough
water, autoimmune diseases, HIV and cancer,
estrogen, PMS, just being female, diabetes,
and hypoglycemia.
There are different reasons
the above activities help to reduce the
acidophilus but suffice it to say, each
helps to deplete this source from your gut.
Think of the gut as having only X-amount of
space to be filled on the walls (either by
acidophilus cultures or by yeast) and every
time you deplete the acidophilus, yeast
grows and takes its place. It is a rather
simplistic war game except that the yeast
are particularly smart and will create
toxins when they are strong enough. These
toxins depress the immune system and help
kill off more acidophilus, thereby letting
the yeast proliferate all the more in the
gut. At this stage, it is not too bad, but
when you get to my stage it gets ugly. My
yeast has mutated into a fungal form; this
form has spiny-like tentacles that manage to
pierce through the gut and I get sick when I
eat. Relatively everything I eat gives me
mild nausea and diarrhea, lots of gastric
disturbances, and I sometimes take papaya
enzymes (aka digestive enzymes) to ease the
discomfort at mealtime.
There is so much to this
Candida infection! I know that so many of
you with allergies out there are suffering
from it and don’t even know it, and a
smaller minority is suffering and you don’t
know why you are sick. Statistically, the
estimate of sufferers within the U.S. is
about 30% of the population, most of whom
are women because our estrogen lends itself
to a sugary environment in the body (the
sugar feeds the yeast) and our hormones are
also always in a state of flux.
Here are a few of the
“symptoms,” but don’t discount yourself from
this group if you don’t see “enough” of them
to identify with yourself, because Candida
affects each of us differently. In fact, I
have some problems this time (achy neck,
shoulders, lower back and hip), which I
didn’t have last time I was sick.
Here goes: fatigue, poor
recall, nausea and/or vomiting, depression,
muscle aches, painful joints, abdominal
pain, spots in front of the eyes, numbness,
burning, tingling, visual disturbances,
coated tongue, funny taste in the mouth,
digestive disturbances, feeling spaced-out
and/or lightheaded, sweaty palms, sweaty
feet, panic attacks, fast pulse rate,
diarrhea, constipation, very painful PMS,
alternating diarrhea and constipation, gloom
and doom thoughts, thoughts of suicide,
sleeping disturbances.
If you are sick for quite
some time, as I was the first time around,
you will have symptoms that are really odd,
like redness around all your fingers and
toes and cold sores in and around your mouth
all the time (if you have the cold sore
virus living in your body-some don’t).
What can you do to change
it? Here is some help in the right
direction, but be patient; getting over a
Candida infection means permanently changing
your diet and habits.
The following is a list of
good things to ingest or do to put you on
the right track:
-
Eat
fresh garlic or garlic pills (kills the
yeast)
-
Eat
plain yogurt or acidophilus pills (buy
them from the health food store; they
must be refrigerated at the
store and in you home). If
you are allergic to milk, they sell
acidophilus pills taken from fruit only
- psyllium husks. They can also be found
at the health food store in a pure form
with no additives.
-
Consume lots of fresh (uncooked)
vegetables
-
Consume little or no fruit for the first
few weeks
-
Water, two quarts or more a day
-
Olive
oil (cold-pressed is best). Olive oil
contains caprylic acid which
aggressively kills the yeast.
-
Eat
fish, meat, fowl and shellfish
sparingly.
-
Supplements: Multi-vitamin, E, A
(beta-carotene form), C, Potassium, and
Calcium. Occasionally take DHEA and
CoQ10 if the budget allows (these are
pretty expensive).
-
Exercise – I walk one to two miles a day
-
Stevia, a natural sweetener from a plant
that tastes nasty by itself but is good
when mixed into food.
-
De-stress; ask loved ones to be more
loving and less negative/stressful.
If you are not inclined to
spend the money on supplements (and I
understand frugality) then try like the
dickens to get it through a diet of uncooked
cold-pressed olive oil, fresh, uncooked
vegetables and lean meat, fish or poultry.
In about two weeks, supplement your diet
with fruit once a day. Stay away from:
-
Sugar
-
Alcohol
-
Saturated fats
-
Caffeine
-
Flour
(any kind, at first)
-
Grains
-
Vinegar
-
Fruit
-
Smoking
-
Antibiotics
-
Steroids (the latter two if you can, but
if you can’t, just take lots of
acidophilus to counter the effect.
Warning:
try not to get overzealous about taking
things like fresh garlic, onion, garlic
pills and olive oil because you can
experience an uncomfortable “die-off” effect
as these kill the yeast (the yeast releases
toxins on its death bed). Die-off will make
you feel your symptoms all over again,
sometimes stronger than before, and it can
last from one day to a week. Take it slow
and make permanent, healthful changes to
your diet and life.
You will get better. It
typically takes from three to 24 months to
be “cured.” There are those who believe that
allergies, diabetes and some autoimmune
diseases are curable through proper diet. So
give it a try, and even if you don’t feel
ill, you may change the course of your life!
Good books on the subject:
The Yeast Connection and the Woman, by
Dr. Crook; The Immune System Cure by
Ms. Vanderhaege and Dr. Patrick Bouic (this
gives a one-page mention to Candida but the
book has priceless information about how our
immune system works and how food and
supplements either hinder or help). It is a
guide to better eating.
I hope to have changed
someone’s life out there because this is so
all-consuming, and when doctors can’t or
won’t help, it leaves you with a great
feeling of loneliness and fear, in not
knowing why you are sick, and worse than
that, in not knowing how to get well.
NOTE: Be sure to talk to your
physician about any health concerns you may
have before beginning any self-medication
program. It is very possible there may be
other considerations to take into account
that you are not aware of. This information
is not meant to substitute for sound
medical advice, and is provided for your
information only. You need to seek good
medical advice if you have health problems!
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James & Marcia Foley
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2006
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